Resources
Mindfulness*
Herbert Benson, MD on Stress*
In this BBC interview Dr. Benson talks about stress.
Herbert Benson, MD's 2 Steps to Counter the Effects of Stress*
In this interview from, The Connection, Harvard professor Herbert Benson discusses 2 simple mental steps needed to bring on relaxation,
Herbert Benson, The Biology of Belief (1997)*
In this 1997 interview Dr. Benson talks about breathing, staying grounded, aligning with the universe, and choosing wisely.
Mindfulness Meditations*
In this interview from, The Connection, Harvard professor Herbert Benson discusses 2 simple mental steps needed to bring on relaxation,
Mindfulness Tools*
Mindfulness PowerPoint, Pause 5 Mindful Starts To Your Day
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Books on Mindfulness*
Brach, Tara, Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Bantam Dell, 2003
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Gremer, Christopher K., The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions, The Guildford Press, 2009.
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Kabat-Zinn, Jon, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, Bantam Dell, 1990
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Langer, Ellen J., Counter Clockwise: Mindful Health and the Power of Possibility, Ballantine Books, 2009.
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Siegel, Dan J., Mindsight: The New Science of Personal Transformation, Bantam Books, 2011
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Walser, Robyn D. & Westrup, Darrah, The Mindful Couple, Raincoast Books, 2009.​
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*Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.
Detached Self-Soothing
Behaviors and Health**
Detached Self-Soothing
Behavior Links**
Detached Self-Soothing Behaviors (Addiction)**
Book on Detached Self-Soothing Behaviors (Addiction/Compulsivity)**
Selected Papers, Chapters, and Reviews***
Kavros, P. M. (2025). Enhance Sexual Health with Schema Therapy. Journal of Sexual Health and AIDS Research,
https://mkscienceset.com/articles_file/281-_article1762406882.pdf
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Kavros, P. M. (2023). The grief of lost time and opportunity. In International Society for Schema Therapy Bulletin, 29.
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Farrell, J., Kavros, P., Parry, L., Perris, P. (2022). The Ethics of Reparenting. In International Society for Schema Therapy Bulletin, 26.
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Kavros, P. M. (2021). Case Conceptualization with transgender and gender non-conforming people. In The International Society of Schema Therapy Bulletin, June.
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Kavros, P. M. (2016). A Review of "Sexual Dysfunction, Third Edition: A Guide for Assessment and Treatment." Journal of Sex & Marital Therapy. 42; (4): 382-384. DOI: 10.1080/0092623X.2016.1176836
Kavros, P. M. (2014). A Review of "The Science of Intimate Relationships." Journal of Sex & Marital Therapy. 40:4, 352-354.​
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Murphy Kavros P, Clarke T, Strug LJ, Halperin JM, Dorta NJ, Pal DK. (2018). Attention impairment in rolandic epilepsy: a systematic review. Epilepsia. Sep; 49(9): 1570-80.
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Rippon GA, Scarmeas N, Gordon P, Murphy PL, Albert SM, Mitsumoto H, et al. (2006). An observational study of cognitive impairment in ALS. Archives Neurology. Mar; 63: 345-352.
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Murphy Kavros P, Clarke T, Strug LJ, Dorta NJ, Pal DK. (2007). Children with rolandic epilepsy & children with dyslexia do not differ in reading ability [abstract]. Poster Session 27th Annual National Academy of Neuropsychology Conference. Nov 14-18; Scottsdale, AZ.
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Murphy PL, Albert SM, Del Bene ML. Multidisciplinary integrated psychosocial & palliative care. (2005). In: Younger DS, editor. Motor Disorders. 2nd ed. Lippincott Williams & Wilkins. p. 711-715.
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Murphy PL, Albert SM, Weber CM, Del Bene ML, Rowland LP. (2000). Impact of spirituality and religiousness on outcomes in patients with ALS. Neurology. Nov 28; 55(10): 1581-4.
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Murphy PL. (2000). The evolution of Sophia - divine bearer of wisdom. The Living Pulpit. July-September; 9(3): 29.
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***Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.
