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Nature Tokens

Resources

Mindfulness

Mindfulness*

Herbert Benson, MD on Stress*

In this BBC interview Dr. Benson talks about stress.

Herbert Benson, MD's 2 Steps to Counter the Effects of Stress*

In this interview from, The Connection, Harvard professor Herbert Benson discusses 2 simple mental steps needed to bring on relaxation,

Herbert Benson, The Biology of Belief (1997)*

In this 1997 interview Dr. Benson talks about breathing, staying grounded, aligning with the universe, and choosing wisely.

Pause for Five - Peregrine M. Kavros
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Pause to Refresh - Peregrine M. Kavros
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Mindful Self-Compassion - Peregrine M. Kavros
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Mindfulness Meditations*

In this interview from, The Connection, Harvard professor Herbert Benson discusses 2 simple mental steps needed to bring on relaxation,

Mindfulness Tools*

Mindfulness PowerPoint, Pause 5 Mindful Starts To Your Day  

Books on Mindfulness*

 

Brach, Tara, Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Bantam Dell, 2003

Gremer, Christopher K., The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions, The Guildford Press, 2009. 

Kabat-Zinn, Jon, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, Bantam Dell, 1990

Langer, Ellen J., Counter Clockwise: Mindful Health and the Power of Possibility, Ballantine Books, 2009. 

Siegel, Dan J., Mindsight: The New Science of Personal Transformation, Bantam Books, 2011

Walser, Robyn D. & Westrup, Darrah, The Mindful Couple, Raincoast Books, 2009.​

*Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.

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Behavior

Book on Detached Self-Soothing Behaviors (Addiction/Compulsivity)**

Suzette Glasner-Edwards, PhD, The Addiction Recovery Skills Workbook: changing addictive behaviors using CBT, Mindfulness, and Motivational Interviewing Techniques, New Harbinger Publications, 2015.

Thomas Horvath, PhD, Sex, Drugs, Ganbling, Chocolate: a workbook for overcoming addictions, 2nd Edition, Impact Publishers, 2004. 

Robert J. Myers, PhD and Brenda Wolfe, PhD, Get Your Loved One Sober: alternatives to nagging, pleading, and threatening, Hazeldon, 2004. 

 

Smart Recovery Handbook, 3rd Edition.​

**Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.

Selected Papers, Chapters, and Reviews***

Farrell, J., Kavros, P., Parry, L., Perris, P. (2022) The Ethics of Reparenting. In International Society for Schema Therapy Bulletin, 2022, 26.

Kavros, P. M. Case Conceptualization with transgender and gender non-conforming people. In The International Society of Schema Therapy Bulletin, 22, June 2021.

Kavros, P. M. A Review of "Sexual Dysfunction, Third Edition: A Guide for Assessment and Treatment", Journal of Sex & Marital Therapy. 2016 42; (4): 382-384, DOI: 10.1080/0092623X.2016.1176836 

 

Kavros, P. M. A Review of "The Science of Intimate Relationships", Journal of Sex & Marital Therapy. 2014 40:4, 352-354.​

Murphy Kavros P, Clarke T, Strug LJ, Halperin JM, Dorta NJ, Pal DK. Attention impairment in rolandic epilepsy: a systematic review. Epilepsia. 2008 Sep; 49(9): 1570-80.

Rippon GA,  Scarmeas N, Gordon P, Murphy PL, Albert SM, Mitsumoto H, et al. An observational study of cognitive impairment in ALS. Arch Neurol. 2006 Mar; 63: 345-352.

Murphy Kavros P, Clarke T, Strug LJ, Dorta NJ, Pal DK. Children with rolandic epilepsy & children with dyslexia do not differ in reading ability [abstract]. Poster Session 27th Annual National Academy of Neuropsychology Conference; 2007 Nov 14-18; Scotsdale, AZ.

Murphy PL, Albert SM, Del Bene ML. Multidisciplinary integrated psychosocial & palliative care. In: Younger DS, editor. Motor Disorders. 2nd ed. New York: Lippincott Williams & Wilkins; 2005. p. 711-715.

Murphy PL, Albert SM, Weber CM, Del Bene ML, Rowland LP. Impact of spirituality and religiousness on outcomes in patients with ALS. Neurology. 2000 Nov 28; 55(10): 1581-4.

Murphy PL. The evolution of Sophia - divine bearer of wisdom. The Living Pulpit. 2000 July-September; 9(3): 29.

***Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.

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Publications
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