Resources
Mindfulness*
Herbert Benson, MD on Stress*
In this BBC interview Dr. Benson talks about stress.
Herbert Benson, MD's 2 Steps to Counter the Effects of Stress*
In this interview from, The Connection, Harvard professor Herbert Benson discusses 2 simple mental steps needed to bring on relaxation,
Herbert Benson, The Biology of Belief (1997)*
In this 1997 interview Dr. Benson talks about breathing, staying grounded, aligning with the universe, and choosing wisely.
Mindfulness Meditations*
In this interview from, The Connection, Harvard professor Herbert Benson discusses 2 simple mental steps needed to bring on relaxation,
Mindfulness Tools*
Mindfulness PowerPoint, Pause 5 Mindful Starts To Your Day
Books on Mindfulness*
Brach, Tara, Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Bantam Dell, 2003
Gremer, Christopher K., The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions, The Guildford Press, 2009.
Kabat-Zinn, Jon, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, Bantam Dell, 1990
Langer, Ellen J., Counter Clockwise: Mindful Health and the Power of Possibility, Ballantine Books, 2009.
Siegel, Dan J., Mindsight: The New Science of Personal Transformation, Bantam Books, 2011
Walser, Robyn D. & Westrup, Darrah, The Mindful Couple, Raincoast Books, 2009.
*Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.
Detached Self-Soothing
Behaviors and Health**
Detached Self-Soothing
Behavior Links**
Detached Self-Soothing Behaviors (Addiction)**
Book on Detached Self-Soothing Behaviors (Addiction/Compulsivity)**
Selected Papers, Chapters, and Reviews***
Kavros, P. M. (2023). The grief of lost time and opportunity. In International Society for Schema Therapy Bulletin, 29.
Farrell, J., Kavros, P., Parry, L., Perris, P. (2022). The Ethics of Reparenting. In International Society for Schema Therapy Bulletin, 26.
Kavros, P. M. (2021). Case Conceptualization with transgender and gender non-conforming people. In The International Society of Schema Therapy Bulletin, June.
Kavros, P. M. (2016). A Review of "Sexual Dysfunction, Third Edition: A Guide for Assessment and Treatment." Journal of Sex & Marital Therapy. 42; (4): 382-384. DOI: 10.1080/0092623X.2016.1176836
Kavros, P. M. (2014). A Review of "The Science of Intimate Relationships." Journal of Sex & Marital Therapy. 40:4, 352-354.
Murphy Kavros P, Clarke T, Strug LJ, Halperin JM, Dorta NJ, Pal DK. (2018). Attention impairment in rolandic epilepsy: a systematic review. Epilepsia. Sep; 49(9): 1570-80.
Rippon GA, Scarmeas N, Gordon P, Murphy PL, Albert SM, Mitsumoto H, et al. (2006). An observational study of cognitive impairment in ALS. Archives Neurology. Mar; 63: 345-352.
Murphy Kavros P, Clarke T, Strug LJ, Dorta NJ, Pal DK. (2007). Children with rolandic epilepsy & children with dyslexia do not differ in reading ability [abstract]. Poster Session 27th Annual National Academy of Neuropsychology Conference. Nov 14-18; Scottsdale, AZ.
Murphy PL, Albert SM, Del Bene ML. Multidisciplinary integrated psychosocial & palliative care. (2005). In: Younger DS, editor. Motor Disorders. 2nd ed. Lippincott Williams & Wilkins. p. 711-715.
Murphy PL, Albert SM, Weber CM, Del Bene ML, Rowland LP. (2000). Impact of spirituality and religiousness on outcomes in patients with ALS. Neurology. Nov 28; 55(10): 1581-4.
Murphy PL. (2000). The evolution of Sophia - divine bearer of wisdom. The Living Pulpit. July-September; 9(3): 29.
***Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.
