Detached Self-Soothing Behaviors and Health*

Center for Disease Control 

Alcohol and Public Health

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Basic Facts about Drinking

CDC Alcohol Infographic          Check Here

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The Fix -

 First Do No Harm

 Harm Reduction              Click Here

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 How Smart is Smart Recovery

 Interview - Dr. Tom Horvath Click Here

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Detached Self-Soothing Behaviors - Links*

Smart Recovery                 SmartRecovery.org

                         TriangleSmartRecovery.org

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Harm Reduction for Alcohol                  HAMS.cc

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Practical Recovery.com

Inpatient/Outpatient Recovery Program   

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Allies in Recovery Website

Get support while helping your loved one respond to addictive agents. 

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CRAFT An Alternative Intervention by Robert Myers                                                                  Click Here

Community Reinforcement and Family Training (for loved ones in relationship with those struggling with addiction/compulsivity) 

Books - Detached Self-Soothing Behaviors (Addiction/Compulsivity)*

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Suzette Glasner-Edwards, PhD, The Addiction Recovery Skills Workbook: changing addictive behaviors using CBT, Mindfulness, and Motivational Interviewing Techniques, New Harbinger Publications, 2015.

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Thomas Horvath, PhD, Sex, Drugs, Ganbling, Chocolate: a workbook for overcoming addictions, 2nd Edition, Impact Publishers, 2004.

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Robert J. Myers, PhD and Brenda Wolfe, PhD, Get Your Loved One Sober: alternatives to nagging, pleading, and threatening, Hazeldon, 2004. 

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Smart Recovery Handbook, 3rd Edition                                                            Click Here

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*Interviews, Audio Downloads, Infographics, and Books are offered as resources for clients and cannot replace the expertise and therapeutic guidance of a trained Psychotherapist.