As a Schema Therapist, I am fascinated with the way in which the brain, and especially our memory, influences our emotions and behaviors. My specialties lie where personal and professional lives intersect: personality, relationships, sexual functioning, and work related challenges. Whether issues arise in the Boardroom or the bedroom my mission is to empower individuals, couples, families, executives and organizations emotionally, cognitively, and behaviorally to be their best self by maximizing strengths and improving coping styles. Together, we craft a results oriented strategy that is adapted to your personality style and addresses your specific concerns.
My Blog features topics that are of particular interest to me: the ways in which mindfulness can improve functioning, the impact that our personality can have on our relationships and professional pursuits, how our executive function skills (behaviors driven by an area in our brain called the Frontal Lobe) influence the development of our personal and professional lives, and how effective functioning can get off track.